Pre Natal: performed during pregnancy can reduce stress decrease symptoms of sadness, relieve muscle aches and joint pains, decrease swelling in the arms and legs and improve labor outcomes and newborn health. Pre-natal massage also provide emotional support during pregnancy as the human touch can be comforting.
Post Natal: Benefits include relaxation, relief mother of tension and stress from everyday activities and mothering duties. It also relieves aches on shoulders and neck from carrying or feeding your newborn. Another benefit is to promote blood circulation within the body.
Infant Massage: Relaxation, Relief, Stimulation, Interaction
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Post Natal: Benefits include relaxation, relief mother of tension and stress from everyday activities and mothering duties. It also relieves aches on shoulders and neck from carrying or feeding your newborn. Another benefit is to promote blood circulation within the body.
Infant Massage: Relaxation, Relief, Stimulation, Interaction
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ANCIENT REALMS BODYWORK
Balancing Physical Spiritual Psychological
Yesterdays Techniques in Todays World
Balancing Physical Spiritual Psychological
Yesterdays Techniques in Todays World
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For thousands of years the human body has achieved balanced living and mental well being. You too can successfully achieve a balanced physical, emotional and mental way of life. BELIEVE IN YOUSELF
Deep tissue: Deep tissue massage is effective because of its technique – consisting of slower, stronger massage that stimulates deep into muscles. This can be especially helpful for athletes who expose their muscles to daily, intensive conditioning. Deep tissue massage will noticeably loosen muscles, elevate pain, and increase proper activity – all significant benefits .
Sports: A constant build up of tension in the muscles from regular activity may lead to stresses on joints, ligaments, tendons, as well as the muscles themselves. These imbalances in the muscle may develop and often go undiagnosed until they are serious enough to cause the athlete discomfort or impede performance. The skilled massage therapist will be able to detect variations in the soft tissues and by using the correct techniques, help the sports person maintain a much healthier physical state.
Trigger point: This therapy is a bodywork technique that involves the applying of pressure to tender tissue in order to relieve pain and dysfunction in other parts of the body.
Sports: A constant build up of tension in the muscles from regular activity may lead to stresses on joints, ligaments, tendons, as well as the muscles themselves. These imbalances in the muscle may develop and often go undiagnosed until they are serious enough to cause the athlete discomfort or impede performance. The skilled massage therapist will be able to detect variations in the soft tissues and by using the correct techniques, help the sports person maintain a much healthier physical state.
Trigger point: This therapy is a bodywork technique that involves the applying of pressure to tender tissue in order to relieve pain and dysfunction in other parts of the body.
Connective Tissue: Warming joints, improving joint mobility.
Swedish: Increasing oxygen, invigorating muscle manipulation-Fast pace massage
Relaxation: Providing fresh blood and nutrients, melting you away from your daily stress.
Swedish: Increasing oxygen, invigorating muscle manipulation-Fast pace massage
Relaxation: Providing fresh blood and nutrients, melting you away from your daily stress.
