Ancient Realms
  

The bodywork office between uptown and downtown

Home Page
Therapeutic Massage
Bodywork
Stretching
Frequent questions

      2211 Lyndale Ave S, MPLS
             Mon-Fri   10am-8pm
             Sat-Sun  10am-6pm
                 #612-600-1823
                    Contact us
            *Free Consultation
                 shontelii@aol.com
    

     Love your Body,
      Love Yourself

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   Massage Techniques:

Deep Tissue,
    Sports Massage          
          Trigger  Point

Bodywork:

Stretching  & Reiki
 
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 Muscles of the
  Vertabral column

  Rotator Cuff Injury        
   
     Sports Injuries

Repetative  Stress                      Injury

 

15 min. Express Healthy Living 4 U~
Hand/Foot Reflexology
Shoulders/Back
Neck
Face/Scalp
Sports
Facial Aculift
Massage Therapy: 

Massage can be defined as systematic and scienctific manipulation of the soft tissues of the body for the purpose of maintaining or obtaining health.

Massage has been shown beneficial to reduce stress, enhance blood circulation, decrease pain, increase healing, reduce injury as well as many other benifits...

Hippocrates;
Creator Of  Modern Western Medicine
States. "The physician must be skilled in many things and particulary friction."

In ancient  East China a concern with illness lead to documentation for several millennia, and records have revealed the practice of massage was involved.

Amma:
Is regarded as the precursor to all therapies, manual and energetic~The Grandfather of all massage techniques

http://www.medicinenet.com/massage_therapy/article.htm